Latest Blogs Of NutraX
How to Stay Fit During Summers â Workout & Nutr...
India's summers can be scorching, with temperatures soaring above 45°C. The extreme heat can make workouts challenging, leading to fatigue, dehydration, and reduced performance. But with the right fitness routine,...
How to Stay Fit During Summers â Workout & Nutr...
India's summers can be scorching, with temperatures soaring above 45°C. The extreme heat can make workouts challenging, leading to fatigue, dehydration, and reduced performance. But with the right fitness routine,...
Fitness Trends in India 2025 â Whatâs Next for ...
Stay ahead in 2025 with the latest fitness trends in India! From high-tech workouts to protein-packed nutrition, discover whatâs next for gym lovers. Explore expert tips & premium supplements at...
Fitness Trends in India 2025 â Whatâs Next for ...
Stay ahead in 2025 with the latest fitness trends in India! From high-tech workouts to protein-packed nutrition, discover whatâs next for gym lovers. Explore expert tips & premium supplements at...
How to Do Dumbbell Deadlift Exercise Perfectly?...
The dumbbell deadlift is a versatile exercise that targets multiple muscle groups, including the hamstrings, glutes, core, and lower back. Whether you're a beginner or an experienced lifter, learning the...
How to Do Dumbbell Deadlift Exercise Perfectly?...
The dumbbell deadlift is a versatile exercise that targets multiple muscle groups, including the hamstrings, glutes, core, and lower back. Whether you're a beginner or an experienced lifter, learning the...
How Much Protein Should I Eat Per Day?
How Much Protein Should I Eat Per Day?: Protein is an essential macronutrient that plays a crucial role in muscle building, weight loss, and overall health. Whether you are hitting...
How Much Protein Should I Eat Per Day?
How Much Protein Should I Eat Per Day?: Protein is an essential macronutrient that plays a crucial role in muscle building, weight loss, and overall health. Whether you are hitting...
14 Effective Leg Workouts for Women in 2025 | G...
Strong and toned legs are the foundation of a well-balanced physique. Whether youâre looking to build strength, improve endurance, or achieve a sculpted lower body, the right leg workout routine...
14 Effective Leg Workouts for Women in 2025 | G...
Strong and toned legs are the foundation of a well-balanced physique. Whether youâre looking to build strength, improve endurance, or achieve a sculpted lower body, the right leg workout routine...
BCAA Supplement Uses And Benefits For Bodybuilding
BCAAs (Branched-Chain Amino Acids) are among the most popular supplements in the fitness world, particularly for bodybuilders. These essential amino acids play a critical role in muscle growth, recovery, and...
BCAA Supplement Uses And Benefits For Bodybuilding
BCAAs (Branched-Chain Amino Acids) are among the most popular supplements in the fitness world, particularly for bodybuilders. These essential amino acids play a critical role in muscle growth, recovery, and...